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Vegetarian Cooking from the Heart Vegetarian Cooking from the Heart
  • Home
  • About
    • Bio
    • In the Press
    • Press Kit
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    • Consultations
    • Keynote Speaker
    • Organic Farm to Table Personal Chef
  • Gourmet Getaway
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    • Nature Photography
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    • Overview
    • Private Hands-On Classes
    • Calendar
    • Event List
  • Blog
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Tag Archives for: "Omega 3"
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Cooking Delicious Meals with Healthy Fats
By Leslie Cerier
In Blog
Posted 04/18/2022

Cooking Delicious Meals with Healthy Fats

I read the sad news today in the Wall Street Journal about the impact of the tragic Ukraine war on sunflower oil supply. Creating a short supply also raises prices […]

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Boost Immunity with this Delicious Dressing
By Leslie Cerier
In Blog, Dressings, Gluten-Free, Recipes, Vegan
Posted 04/10/2020

Boost Immunity with this Delicious Dressing

Organic Hemp Seeds are powerhouses of nutrition. Full of beneficial nutrients like zinc, protein and Omega 3 & 6 that can help give our immune system a boost. This creamy […]

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Fresh Coriander Pesto
By Leslie Cerier
In Blog
Posted 08/15/2017

Fresh Coriander Pesto

My cilantro is flowering and some is becoming cilantro seed also known as coriander. Today I made vegan cilantro pesto with cilantro flowers, some fresh cilantro and fresh green coriander […]

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7 Reasons Fat Is Back, Without Making You Fat
By Leslie Cerier
In Articles, Blog
Posted 09/13/2013

7 Reasons Fat Is Back, Without Making You Fat

Written by Jill Ettinger, originally published http://www.organicauthority.com/health/7-things-to-know-about-fatsdoes-fat-really-make-you-fat.html   Remember learning in school that people really [...]

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