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Feeling the blessing of Mother Nature. She gave me wild blueberries and it is such a joy to go out each morning and graze with the birds on native ripe blueberries. With 20 bushes and many low [...]

Yum! Fresh organic strawberries! That was my thought this morning. I jumped out of bed and drove to my organic CSA, the Brookfield Farm in Amherst, MA to pick 4 quarts. Some to freeze. Some to [...]

Thanks to bodyunburdened.com for this great chart. Did you know that eating raw flax seeds, hemp seeds and chia seeds reduces inflammation?

I love breakfast! Whether it’s warm from the oven, hot off the stove, or straight from the blender, I find it hard to start the day without the pleasure of a good meal.

“Celebrated cookbook authors Leslie Cerier and Robin Asbell suggest great ways to cook with cornmeal—in all its guises.