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According to the NYT, sea vegetables are trending in 2023. I taught a private hands on vegan, gluten free cooking class featuring a variety of sea vegetables and eco friendly cooking tips.

It’s fun and easy to get creative when making a delicious spring roll!  Join farm-to-table chef, cooking teacher and cookbook author Leslie Cerier, The Organic Gourmet Discover how you [...]

Discover how to create an endless variety of year round colorful, delicious, nutritious nori rice rolls, aka, Vegetarian Sushi in this fun presentation with Leslie Cerier, The Organic Gourmet [...]

Private Hands on Vegan Cooking Class on Zoom: How to cook delicious, quinoa salads with seasonal veggies and add texture with nuts and seeds. Plus learn how to make miso […]

Private Hands on Cooking Class for 2 on Zoom: Learn to Make Vegan Sushi, aka Nori Rice Rolls with organic, seasonal raw, steamed, stir fried, marinated, pickled vegetables, hemp seeds, […]

Organic Hemp Seeds are powerhouses of nutrition. Full of beneficial nutrients like zinc, protein and Omega 3 & 6 that can help give our immune system a boost. This creamy […]

Organic Hemp Seeds are powerhouses of nutrition. Full of beneficial nutrients like zinc, protein and Omega 3 & 6 that can help give our immune system a boost. These small […]

Making my first bunch of organic Beet Burgers. This is going to be yummy! And Lucky for me my daughter Emily was here to capture it on video. Summer fresh, […]

I do a lot of coaching and teaching about eating your way to strong bones. Yet, it is summer and organic tomatoes and eggplant are in season. Here is how […]

Feeling the blessing of Mother Nature. She gave me wild blueberries and it is such a joy to go out each morning and graze with the birds on native ripe […]

In my world organic cacao and/or chocolate goes with everything. Even in height of strawberry season, I am thinking about how great these cashew coconut cocoa pops are with fresh […]

My cilantro is flowering and some is becoming cilantro seed also known as coriander. Today I made vegan cilantro pesto with cilantro flowers, some fresh cilantro and fresh green coriander […]

Today, I made Organic Cacao Cashew Truffles, easy to make, high energy, nutritious snack, gluten-free and vegan. I have made them before, but this time swapped out the cacao butter […]

Creamy, nutty, versatile hemp seeds is one of the most nutritious foods on the planet. Tasty, too! Hemp seeds are loaded with Omega-fatty acids, fiber, protein, and is gluten-free and […]

The difference between cacao and cocoa is that cacao is raw; cocoa is roasted. Cocoa is darker than the raw cacao. Some folks think that raw foods have more minerals […]