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When a recipe goes awry…. fixing mistakes in the kitchen… Mistakes happen even to the most experienced chefs but that’s how new recipes get made… Recently I was cooking for […]

How to Swap Ingredients and Fix Seasonings Perhaps, you are out of an ingredient for a recipe. Want to make it anyway? You can have fun swapping ingredients. Are you […]

Do you need a delicious frosting for a special occasion or just because? You can get creative and nourished with a wide variety of organic wholesome sweeteners like maple syrup […]

Hazelnuts and cinnamon make this vegan, gluten free granola taste like a sweet cookie, and the subtle chocolate-flavored brown teff flour also adds to the yum, calcium and iron.  This […]

In this gluten and dairy free private hands on cooking class for health and pleasure, I will teach you how to expand your organic, farm to table cooking experience.  The […]

Some years ago, I developed a Cilantro Pesto recipe, one of many recipes for Nutiva with their organic hemp seeds, chia seeds, coconut products, and more.

Brunch, lunch, as a snack, or dinner, these potato pancakes are delicious and naturally sweet from apples, cinnamon and teff. Pick them up and eat them with your hands, or scoop 'em up with a [...]

In this private farm to table cooking hands on cooking class , I will teach you how to prepare 3 different vegetarian recipes from scratch. I created this special menu for […]

Rich with butter, sweetened with maple syrup, incredibly delicious, these thumb print, gluten free cookies w/strawberry jam are popular with kids of all ages.

Teff, sweet potatoes and cinnamon create a naturally sweet and savory vegetable fritter. Enjoy it plain or topped with yogurt sauce. Gluten Free and delicious.

Video and Cooking Tips for Making Israeli style falafel. You can make green falafel with cilantro; even falafel without garlic & onions in a private lesson.

Nutritional yeast makes a cheesy, vegan Alfredo Sauce. Brings back yummy memories teaching Improvisational Cooking for Health & Vitality @ Esalen Institute.

Tomorrow is Thanksgiving and I am stocked with lots of great vegetarian main course ingredients. Then I looked at this photo of my Tempeh Vegetable Stew with Cranberry Sauce. Tradition calls me.

Sweet Potato Black Bean Chili w/Tomatillos, delicious, organic, vegan chili. Local organic vegetables & beans cooked with mineral rich kelp also enhances flavor. Featured in Maine Seaweed Council [...]

Turmeric, nutritional yeast, & black pepper spice up this delicious seasonal tofu stir fry. Served on organic local tortillas, a yummy, easy vegan, GF, brunch.