Archives

Yesterday, as I was making falafel for dinner, I recalled teaching a private hands on cooking class to my dear friend Alisa. Not only did she want to learn how […]

Vegan Recipes and Menu Planning Consultation with Leslie Cerier, The Organic Gourmet on Zoom: Learn how to create delicious vegan recipes that meet your dietary preferences. Discover how to [...]

Fresh picked, from my organic garden, arugula, chives, red Russian kale and lettuce garnished with raw sunflower seeds makes a great first course salad. You can make a composed salad […]

Making my first bunch of organic Beet Burgers. This is going to be yummy! And Lucky for me my daughter Emily was here to capture it on video. Summer fresh, […]

Organic beet burgers are a delicious combination of seasonal, local, beets, carrots, zucchini, garlic, and fresh picked herbs from the garden: thai basil, thyme, fresh ground sea salt and black [...]

This week, I made my first Kale Pesto. I read about them and then once I had a fresh bunch of kale and lots of fresh harvested garlic scapes, I […]

My cilantro is flowering and some is becoming cilantro seed also known as coriander. Today I made vegan cilantro pesto with cilantro flowers, some fresh cilantro and fresh green coriander […]

Thanks to bodyunburdened.com for this great chart. Did you know that eating raw flax seeds, hemp seeds and chia seeds reduces inflammation?