Antioxidant Rich, Vegan Blueberry Smoothie
Antioxidant rich, organic blueberries, make a delicious, nutritious smoothie with elderberry powder, pomegranate powder, chia seeds, hemp seeds and cashews.
Cooking Demo: Delicious Recipes to Boost Your Immunity on Zoom
Join Leslie Cerier, The Organic Gourmet chef/teacher and cookbook author on May 3 from 11AM-12:00PM EST on Zoom. Leslie will demonstrate how to make a delicious, quick and easy Asian Slaw [...]
Stocking up for Good Health
By ANDY CASTILLO Staff Writer Published: 4/29/2020 7:00:19 AM With quarantine orders keeping everyone indoors, everything from putting gas in the tank to shopping for groceries has become [...]
Cooking Demo: Recipes for Boosting Immunity
Hope you are staying healthy and optimistic. I had so much fun teaching last week’s class on Zoom. Full to capacity. 🙂 Don’t miss my next class on Zoom this Sunday, May 3rd; 11AM-12:30PM [...]
Healthy Desserts Without Deprivation
Dec 21, 2016; Kripalu Center for Yoga and Health Blog It’s that time of year … you can’t take a step without running smack dab into a slice of cake, a plateful of cookies, or a steaming pumpkin [...]