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I created a new recipe for a luscious gluten free, dairy free, sugar free, lemon birthday cake W/ a blueberry glaze/sauce and love was in the air as I baked it.

Since writing my cookbook, Gluten Free Recipes for the Conscious Cook, I make gluten free waffles using 1, 2, & 3 different gluten free whole grain flours.

Hazelnuts and cinnamon make this vegan, gluten free granola taste like a sweet cookie, and the subtle chocolate-flavored brown teff flour also adds to the yum, calcium and iron.  This […]

My culinary journey begins in the garden. yours may start in a farmers market, grocery store or coop. Here are some other cooking and eating tips to keep you healthy […]

Feeling the blessing of Mother Nature. She gave me wild blueberries and it is such a joy to go out each morning and graze with the birds on native ripe […]

Hot out of the oven, served on a bed of French Lentils, these sweet and spicy carrots and yams looks elegant with a cooling touch of yogurt drizzled over it. […]

CHICOPEE, Mass. (Mass Appeal TV July 31, 2014) – Picking your own fresh blueberries is a great way to save money, have fun with your family and enjoy some delicious […]